Variety: Lentil Bean Sprouts

Variety Overview

The best tasting lentil bean sprouts are the brown or reddish varieties. They have a peppery flavor and contain protein, vitamin B, iron and phosphorous. Top salads or sandwiches with these sprouts, or use as a protein-substitute in taco filling.

Characteristics

  • Sprouts
  • Salad Vegetables
  • Short shoots attached to the lentil

  • Beanlike

  • Peppery

  • Brown, red or tan, depending on lentil variety

  • Yes
  • Yes

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